It's Your Turn

You're a wife and mother who has dedicated her life to her family.
Now it's your turn to say yes to yourself.

Gain More Time
Nourish Your Body
Value Yourself

Doing It Alone Can Feel Impossible

Are you feeling...

Exhausted

You’ve been sacrificing your well being and sanity to take care of everyone else but yourself

Overwhelmed

Life is moving faster than you can keep up with, and you still have so many balls up in the air

Over It

You’ve been trying to manage the stress and overwhelm on your own, and you’ve had enough

Even the best of women struggle TRYING TO JUGGLE IT ALL.

We often carry the invisible load, prioritizing others ahead of ourselves. We adopt an all-or-nothing mindset, where we feel compelled to either fully commit or not engage at all regarding our self-care, often neglecting our physical and mental well-being. 

But with the right tools, you will be empowered to claim your time, nourish yourself, and know you are worth it!

Headshot of Shari

I'm Here to AssureYou,
You Are Not Alone

Shari Biery, NBC-HWC | Wife, Mom, Coach, Speaker, Thought Leader

I know what it feels like to have the weight of the world on your shoulders. You’re responsible for everything and everyone. Your family and your spouse look to you to handle all the details of your daily life, and you have accepted that with pride. But over the years, you lost yourself. And now you’re struggling to identify who you are now that a new season of life has come.  

I understand. Because I lived that life myself, and had those same feelings when a new season of life came for me. 

You see, I was a military spouse so for 20+ years most everything was on me. The kids, the house, the schools, the moving, the transitions- it all landed on me while he served and protected our country. And although I was and I am immensely grateful and proud of his service, I lost myself — my own identity — in the process. 

For so many years, I kept my eye on the next move, the next job search, the next house, the next school for the kids; keeping all the balls in the air all while holding my breath.  

It wasn’t until the end of my husband’s military career, while being handed the American Flag at his retirement ceremony, that it hit me — I was finally able to EXHALE.

And in speaking with other wives and mothers, military and non-military alike, I found that many women felt the same as I did.

After his retirement, I became a National Board Certified Health & Wellness Coach with a mission to help women just like you (and just like me) get on the path to recalibrate your health, find your compass again,, and live life on your terms.

It’s time to make yourself a priority again. By working with me, you don’t have to do it alone.

Are You Ready to Feel More Alive with Purpose?

There Are Only 3 Steps to Becoming the Best Version of You

Book Your "Discover you" Call

Click the button below to book your Complimentary “Discover You” Session. 

Create your nourishment plan

We’ll kick off our coaching relationship by reviewing the history of your overwhelm & create your plan to get the results you want.

Learn more here

Celebrate Your Wins

Each week, we’ll visit your goals & make any adjustments so that you can take action to discover a whole new you to celebrate.

Signature Coaching Program

Nourish With Purpose

As we work together, we’ll take a holistic look at your life to determine the transformation that is going to come next.  Through coaching, it begins with an inner look to create the plan that works for you.  

You can rewrite the story that you have been telling yourself and start a new chapter to take big leaps and move forward in a lifestyle that feels more alive with purpose.

To learn all the details and apply for one of the few spots remaining, click the button below.