Rediscover Yourself
Prioritize Your Well-Being
 Thrive With Purpose
Not Long Ago, I Was Where You Are.
Hi, I'm Shari
Coach | Author | Speaker | Veteran Military Spouse & Mom
For 20 years, I lived the life of a military spouse, constantly showing up for everyone else while quietly losing sight of myself.
I said yes to everyone else's needs but my own.
If you are a woman who's always put others first, chances are you feel the same—tired, stuck, maybe even wondering, "How Did I Get Here?"
As women we're so often defined by what we DO, instead of who we want to BE.Â
I'm here to help change that.
Through my work as a National Board Health & Wellness Coach, I offer a clear, compassionate roadmap through my proven C.A.L.M. Method™ to help you rediscover who you are and reconnect with what you want.Â
I help midlife women reclaim their energy, reconnect with their bodies, and build calm, sustainable rhythms of rest, nourishment, and joy so you can confidently say, It’s My Turn.
LEARN MORE ABOUT SHARIÂ Choose Your Path To Get Started
Find Your Spark
Take this FREE quiz to find out what you need to feel energized and purposeful right now.
 Book a Spark Session
Quiet the chaos and get personalized support in this private midlife wellness coaching session.
Create Your Clarity Map
Hit the pause button and join us for the Midlife Reset Workshop to shift from overwhelm to ease.
Shari and her coaching have been instrumental for my personal growth into a more balanced, healthier and stronger (both physically and mentally) person that I am today.
-Amanda
I have learned to care for myself the same way I care for all my loved ones and not feel guilty for doing so. I no longer put myself last, I am worthy.Â
-Beth
I feel like a new person. I'm eating healthy, I'm exercising, I'm making time for me - I feel great!
-Sonya
I am feeling more confident and I am definitely living in the present vs. worrying about the future. My family and I see myself as a happier person.
-Stephanie
Work With Me
It's YOUR Turn Programs
Midlife takes a toll on a woman’s body, mind, and spirit in ways that no woman should have to navigate alone.
My coaching programs are for women ready to:Â
- Rediscover a sense of purpose beyond their past roles
- Feel strong, energized, and connected in their body again
- Create a lifestyle that blends ambition with rest, and drive with joy
What makes this journey sustainable and powerful?
- Accountability to stay true to who you are and what you want
- Support to help create your plan to get you where you want to go
- Community of women to show you what is possible
Say “YES” to yourself and let’s build a plan that feels true to you together!
LEARN ABOUT THE PROGRAMS
It’s YOUR Turn For Real This TimeÂ
“I didn’t even know how lost I felt until this book found me."
If you’re feeling stuck, stretched thin, or like you’ve disappeared beneath everyone else’s needs, It’s YOUR Turn was written for you.
Inside, you’ll find personal stories, powerful prompts, and the C.A.L.M. Method™ to help you reclaim your voice, your energy, and your purpose...one page at a time.
"This is your invitation to come back to you."
