Nourish With Purpose

Tired of Being Tired?

You're Not Alone

So many of my clients tell me that they’re worried that what they’re experiencing is individual to them.

The women in their lives look like they have it together, but they don’t feel like they do on the inside. They’re exhausted from the endless to-do list. Sacrificing their well-being and sanity, they’re getting their worthiness from what they’re doing instead of who they are being.

There’s a good chance that if you reading this, you might feel the same too.

Do you find yourself reaching for sugar or caffeine to wind yourself up for the day, or maybe a glass of wine or two in the evening to “help you relax?” You may lack motivation to get started. You may be looking in the mirror and feel like you don’t know who you are anymore.

Giving yourself to everyone else and losing yourself in the process.

You Deserve Something Better

If you’re an ambitious woman, Nourish With Purpose allows you to step into your new power and claim what your heart desires. You are the CEO of your life. You’re ready to get back to recognizing who the woman is in the mirror by turning up the light on the glow within and filling yourself up first.

You can feel like you again, it’s finally YOUR TURN to live your dreams but you need to know how to get there and stop trying to do it alone.

By investing in coaching, you’ll be able to….

Define what living a full life of purpose means to YOU
Design a lifestyle for what a healthy life means and looks like to you, and why it truly matters to you
Reflect and dig deep into your beliefs on food, exercise, movement, finances, relationships and more
Build strategies to reduce stress, gain healthier sleep habits and incorporate movement into daily life
Create authentic appreciation, respect and love for yourself.

By Signing Up for the Nourish With Purpose Coaching Program, you will get.....

12-Week, Customized One-on-One Coaching Program
Includes weekly virtual coaching sessions
Includes a Toxicity Questionnaire & Assessment before and after the program to see what be the root cause of your health concerns.
Setting up clear action steps in each session that are manageable in your busy life.

Support and accountability from me via the Voxer App for in between session support
Access to a membership portal with program materials, videos and helpful handouts to set you up for weekly success.
Limited Spots for Maximum Attention
Additional Option: The 8-Week Group Coaching Program is offered 2-3 times a year

Imagine a Different Tomorrow

You can do this. As overwhelming as it can feel, as isolating as it can be, you can and will rebuild your health, your purpose, your happiness, your life. When you combine the right plan with an expert guide who knows what you’re going through and also knows how to get you to the other side, anything is possible. This can be your chance to thrive at the type of life you’ve always wanted to live.

Feel Empowered

Imagine yourself easily saying “no” and not feeling guilty

Find Peace

Imagine feeling calm and centered no matter the circumstances

Gain Fullfillment

Imagine being the best version of yourself for you and those around you

“I learned how to approach issues as an opportunity instead of a challenge. This positive attitude makes my goals seem more achievable. I also learned that I work more efficiently when I do things in small chunks progressively instead of procrastinating a big task and then cramming it in. Shari was exactly what I needed. She was kind, encouraging, and optimistic, but she was also realistic. She helped me progress slowly so that I altered my lifestyle in a more maintainable way. She did an excellent job of recognizing my small victories, as well as holding me accountable.”

Hope

"Through my experience with Shari as a coach, I realized that my love for exploration drives me in my work and life. Working with Shari helped me find a way to handle stress better, become less reactionary at work and improve my self care practices. If you are considering hiring a coach, do it! Shari’s empathetic and constructive style of coaching made me experience tremendously positive and I will take the lessons I learned with me."

Dawn

“Shari’s skills as a health coach & life coach are amazing! She provided me with skilled and thoughtful suggestions that have encouraged me to reach for what I want in my business and have helped me adapt to huge life changes I’m going through. What Shari provides has such a tremendous amount of value. Shari has really helped me have insight and thoughtful reflection on what my goals are and what I am capable of. Shari is the BEST!!”

Kristine

Today is the Day You Start Taking Care of You First

At this point, you have two options. Continue doing what you’ve been doing. And, chances are, you’ll continue getting what you’ve always gotten. You can continue to struggle and face the challenges alone.

Or you can work with a coach that can help you realize, it’s time to say YES to YOU.

This is your official invitation to go all in on believing that it is possible to nourish your new purpose and find who you are again! It’s Your Turn! It’s all waiting for you and I would love to show you the way.

Questions? Click here to contact us.

Shari Biery, NBC-HWC

Shari Biery,

Wife, Mom, Coach, Speaker, Thought Leader

As a Registered Respiratory Therapist, Shari developed a deep passion for empowering and educating patients in their health. With the frequent relocations of military life, Shari found herself expanding her knowledge and skills by working in diverse career fields in profit and not for profit businesses. This gave Shari unique opportunities to work with different teams and learn new skills.

After navigating the very chaotic lifestyle of a military spouse, Shari began a path to self discovery and furthered her education at the Health Coach Institute earning her certification in Health Coaching & Life Coaching.

Shari took this new knowledge and her invaluable experiences of the past 25 years and started Alive With Purpose Health & Life Coaching. Shari earned the highest credential available to health and wellness coaches by becoming a National Board Certified Health & Wellness Coach which represents a National Standard developed by the American Medical Association and the National Board for Health and Wellness coaches.

Outside of coaching, you’ll find Shari soaking up the sun at the local beach, enjoying traveling to new places, taking long walks and spending time with family and friends.