It's Your Turn Program

A 12-Week for Midlife Women Ready to Feel Alive With Purpose!

Does midlife have you feeling lost?

If you’re anything like me or the countless other women with high-achieving spouses who I’ve coached over recent years…

You’ve probably spent most of your adult life taking care of everybody and everything except yourself.

As women, we so often carry the invisible load.

Now those years are starting to take their toll. Our physical bodies go through midlife changes just as we notice that we feel disconnected, resentful, or otherwise craving something undefined—like a deeper sense of meaning and purpose.

I’m here to tell you:

It’s always possible to change and pursue what you truly want

I get it.

Hi, I'm Shari

I understand how it feels when life is running you.

I was living it at one time. Defaulting to the behaviors I learned to cope with all of it. Reaching for sugar when I felt stressed. Revving up with coffee and winding down with wine. Losing sleep over the endless to-do list spinning in my head.

Internally, I wrestled with a sense of resentment, a quest for purpose after my husband’s military retirement and my kids leaving for college.
I felt isolated, craving connection and community.

Meanwhile, I had unanswered questions about night sweats, insomnia, weight gain, and fatigue.

I cried in my car after a male doctor sent me away with a pill and said, “Welcome to being a woman in midlife.”

Now I know it doesn’t have to be this way.

There is an easier path and my clients are living proof of it.

Say "Yes!" to you inside the...

It's Your Turn Program

A 12-week group coaching program for women who are ready to discover a renewed sense of purpose, feel strong and connected in their bodies, and create a lifestyle that balances ambition AND joy.

How it Works

       You Get:

  • 3 Group Sessions a month to nurture your personal growth
  • Bonus Q&A Sessions to get your questions answered
  • Voxer App for weekly accountability to keep you motivated
  • Practice Better Membership Portal for HIPAA compliance 
  • Program Materials & Video Replays so you don’t miss a thing

       So You Can:

  • Connect with other women at a similar stage of life and navigating similar challenges
  • Step into your own purpose and create the path that’s right for you
  • Gain awareness of your worthiness by building belief and trust in yourself
  • Listen to your body to give yourself the nourishment you need
  • Nurture healthy thoughts and feelings to say yes to yourself every day

Getting started is simple. Book a free “Discover You” session with Shari to make sure this program will be a good fit for you.

What if all this were possible?

Just humor me for a second and imagine being a woman who is…

  • Happier, healthier, and calm
  • Sharing laughs with her spouse instead of picking fights
  • Feeling more confident in the clothes she wears
  • Knowing she made the right decision and doesn’t second guess herself
  • Deciding to be the woman who has a plan and is choosing what fuels herself for the day

And just imagine how amazing it would feel to have a community and coaching support to keep you motivated to fuel the flame within you first and create the life you really want. 

YOU are full of possibilities.

You'll also get these

Amazing Bonuses!

Bonus 1

Your Morning
Rhythm Blueprint

This printable resource will help you set the tone for your day with a routine that matches your unique desires and goals.

Bonus 2

Calm the Mind

This Spotify playlist will shift you out of the endless swirling thoughts and into a peaceful state of mind to focus and connect with yourself.

Bonus 3

Future Self

This audio recording will guide you through a visualization process to help you tap into what you really want and who you really want to be.

Find out if this program is a good fit for you!

Let's make sure we're a good fit

This program is uniquely designed to help midlife women with high-achieving spouses say YES! to being the woman you were created to be—without the guilt!

This is for you if:

  • You’re a woman in midlife
  • You feel buried under the demands of supporting a high-achieving spouse and hectic life, always putting others first
  • You sense that your emotional stress and physical health concerns are connected
  • You’re seeking a greater sense of meaning, well-being, and fulfillment
  • You’re yearning for something undefined—like a sense of purpose deep in your soul

Frequently Asked Questions

Shari is a National Board Certified Health and Wellness Coach (NBC-HWC). She considers herself a “Purpose & Well-Being Coach” because this type of work involves so much more than changing your diet and lifestyle. To rediscover yourself, prioritize your well-being, and thrive with purpose requires physical, mental, emotional, and spiritual work.

This is a 12-week group coaching program that includes 3 group sessions per month (live and recorded for your convenience), one Q&A per month (to get your questions answered directly from Shari), Voxer support, and program materials that are accessed through a HIPAA-compliant membership portal. You also get 3 amazing bonuses: Your Morning Rhythm Blueprint, Calm the Mind Playlist, and Future Self Visualization.

This program does not include 1:1 coaching. Some women are hesitant at first to participate in a group setting but soon realize that this is an incredible way to learn from each other, feel seen and heard, and get accountability to stay on track with their goals.

There is typically one session per week (either a group coaching session or a Q&A), which you can attend live or listen to as a replay. Outside of those sessions, the time you put into creating the life you truly desire is 100% up to you!

You are invited to book a free “Discover You” session with Shari to get your questions answered and make sure this program is a good fit for you. Tap any button on this page to open a booking link for this call!

Will you join me?

I spent 20 years as a military spouse of a physician husband, taking care of everything and everyone except myself. It wasn’t until the symbolic American Flag at my husband’s retirement ceremony marked a new chapter for him that it became a turning point for me. It was (finally) my time to stop neglecting myself and reclaim my own well-being.

Through the lessons I have learned since then, as well as my professional experience as a National Board Certified Health and Wellness Coach (NBC-HWC), I created the C.A.L.M. method that I teach in this program. This method has since helped hundreds of midlife women improve their relationships with time, body, and self-worth by fueling themselves first.

If you’re ready to reclaim your purpose and thrive in midlife, I cannot wait to meet you.

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